BJJ Buggy Choke: The ability of a grappler to escape from unfavourable positions is what gives them confidence in BJJ. You have a safety net and the conviction to use your imagination on the mats when you know how to get away from someone who wants to crush you. Even while it’s a novel way to practise BJJ, traps that result in submissions may also be set up from unfavourable positions and are sure to draw attention.
The buggy choke, a submission that is commonly used from bottom-side control, is a fantastic illustration of this.
What Do You Mean By BJJ Buggy Choke?
There are two methods to complete the triangle in submission grappling. The first tactic, the leg triangle, involves trapping your opponent’s head with your legs, while the arm triangle involves using your arms. The triangle is the most adaptable technique in BJJ since it can be applied from any angle and may even be used to entangle legs. The leg and arm triangles, which have the same goal, are mostly aimed at the opponent’s carotid arteries in the neck.
How does the triangle fit into the buggy choke now? The buggy choke, which is typically applied from bottom-side control, combines a leg and arm triangle choke. The opponent’s head and arm are trapped behind your armpit by looping your arms below your knees, despite the fact that this manoeuvre may seem strange. Your legs are locked in a triangle and the opponent’s head and arm are positioned on the side of your ribcage. Without further ado, let’s examine the problematic choke in more detail.
The Buggy Choke’s Steps
There are two crucial techniques to master before attempting the buggy choke since this submission calls for flexibility and the right body posture.
Start by lying on your back and extending your arm up to your shin. You ought to be able to armbar yourself if you can extend your arm from your elbow to your hamstring. If you’re lying flat on your back, the best arm position for the choke, it could be difficult, even if you have long arms, to stretch your biceps to your knee pit. You need to pivot your body to the side, reach your arms up to your elbow level, and push off the surface. Because the opponent could flatten you back onto the mat, you cannot do it halfway during real training.
When standing up, keep in mind to extend your arm as far away from your body as you can so that you may use the momentum created by the opponent pushing you back to the mat to continue standing. You don’t want to significantly curl your arms to extend your arms behind your knee when you sit up to have your body bladed. As you extend, keep your arm and leg relaxed. Put your elbow on the mat while laying on your side, stretch your arm, and lift your upper leg to place your bicep exactly beneath your knee. The first step in locking in a tight buggy choke is to do this.
Dorsiflex your toes upward and lock your bottom leg on top of your top leg as though constructing a triangle. From this position, keep cutting your body to plant your hand on the mat and give yourself additional options. Make careful to keep your arm in the “uppercut” position the entire time it is jammed beneath your thigh as you finish by locking both of your arms with a gable grip.
In the hands of a cunning grappler, the buggy choke may be a superb move. While there are several methods to get out of side control, using the buggy choke as a threat can give you many chances to go back to a position where you are in a safer position.
You might also be interested in reading this: Get To Know Everything About Body Lock in MMA
The Ruotolo Buggy Choke
The victories achieved by the Bjj buggy choke are legendary for the Ruotolo brothers. The three essential components of a good buggy choke are listed below.
First, when performing a buggy choke, you shouldn’t lie flat on your back. In Jiu-Jitsu, it can be challenging to manoeuvre lying flat on your back and enter various setups. Because it will be practically difficult to extend your arm to your leg by totally laying flat on the mat, you must position yourself towards the opponent. You must have your arm behind your knee and lock your hands together to complete the buggy choke.
It is imperative to tilt your hips towards your opponent rather than lying flat on your back to release the side control’s hold on their shoulders. You have a lot of room in this position, which makes it simpler to extend your hand to your leg and secure the choke.
The opponent pushing you back to the mat is the next crucial component. Most opponents are easily defeated once the choke is secured and firm, but some are just too resilient and obstinate to be overcome. Lean towards your opponent while completing a side curl with your lat to increase the pressure of the choke. This will minimise the distance between your arm and hip.
Final Words
Last but not least, after securing the buggy choke, your heel should be pointed towards the floor, with your arms clasped and your legs triangled. Keep in mind that you should attempt to stand on the same leg with your locked leg facing towards the mat. This aids in creating crushing pressure to complete the choke.
The ongoing development of new techniques in BJJ is one of its intriguing aspects. Although the buggy choke is an excellent tactic, we advise you to discuss it with your instructor before incorporating it into your repertoire. In this particular proposal, flexibility is a desirable quality.
