Standing Back Takes: All Jiu-Jitsu practitioners need to practise the vital skill of learning how to attack while standing. Brazilian Jiu-Jitsu is a martial art that prioritises ground combat, thus it’s reasonable to conclude that the standup portion is less skilled than in wrestling, Judo, and other fighting disciplines. In order to improve their standing game, many BJJ players use techniques from other forms. The techniques for standing back takes in BJJ will be covered in this post.
The Benefits Of Standup Practise
Simply learning the bottom game is not sufficient in the meta of today. Many of today’s winners have developed a great takedown repertoire in addition to having powerful bottom and positional styles. Consider ADCC as an example. The ADCC is perhaps the most renowned No-Gi grappling competition out there. The use of guard work by top-level athletes to win matches has decreased significantly over time. The majority of the time, you will witness rivals engage in standing combat before switching to ground combat if one of them is brought down.
In today’s grappling rulesets, learning to dominate your opponent when they are standing is crucial if you want to be the best. Many champions use a unique tactic known as taking the back while standing. If you think about it, it makes sense since it is easier to take someone down once you have their back, and in most circumstances, you have access to their neck, giving you the ability to strangle them without resistance.
Let’s look at a few methods you may utilise the next time you exercise now that we know how crucial it is to take the back from the standing posture.
You might also be interested in reading this: What Is The Rolling Back Take In BJJ?
Duck Under To Back Control
In this video, ADCC competitor Jay Rodriguez demonstrates the Duck Under to Knee Pinch takedown technique. If you like to stand with tie-ups, this is a terrific way to reach the rear. One of the secrets to this move is to consistently reach for the opponent’s far hip after clearing their arm. You will always have simple access to the rear thanks to this. In addition, he shows you how to do the Knee Pinch, a great technique to use after taking the back.
Standing Throw By To Back Control
The Throw By is a great choice since it is simple to execute and will maintain you in a position that is quite secure whether you succeed or fail. An excellent Throw tip is to twist your body at an angle while doing the manoeuvre. When you start to fling your opponent’s arm sideways, avoid standing squarely in front of them.
Controlled Arm Drag To Back
One of the top Jiu-Jitsu competitors in recent years, Giancarlo Bodoni won the -88kg class in the 2022 ADCC World Championship. In this video, he performs a great arm drag while tripping. The technique begins with an ordinary Arm Drag. As you uppercut them with your other hand on their armpit and shoulder, you grab the opponent’s arm by the wrist. From here, step to the side and trip your adversary while dragging their arm across the ground. By doing this, you make your adversary stumble, opening up a clear path to the back. This is a good variant that may surprise a lot of opponents.
Drilling and Expertise
These methods are really beneficial since they give your play a new dimension. Attacks from a standing position frequently aim to get the opponent to the ground by employing various takedowns and trips. In Gi or No-Gi grappling, working on taking the opponent’s back from the standup may be a very effective alternative.
We advise you to work on perfecting your technique and execution while working on both sides of the manoeuvres. Drill without resistance at first, focusing on the fundamentals of each technique. As you go along, add small amounts of resistance. Next, focus on likely circumstances. This implies that in order for your training partners and coach to support you in your quest for knowledge, you need to talk to them. To improve your comprehension and execution of these backtakes, they might provide insights, adjustments, and changes. Be receptive to their criticism since it will raise the bar for your technique.
Finally, it is suggested that you research particular athletes who enjoy attacking the back. The more you research these masters, the more you’ll understand the potency of standing-based back attacks. Never forget that no matter your size or strength, you can be an expert on your back. The top takeback players from yesterday and now come in a variety of weights, sizes, and styles. The more you research these rivals, the more you’ll understand how important the movements you wish to perfect are.
Conclusion
Competitors in Brazilian Jiu-Jitsu should all be adept at attacking the back. Having a chase-the-back attitude will make you a highly dangerous grappler, regardless of how much experience you have. The fundamental techniques of the Duck Under, Throw By, and Arm Drag may be used to create a strong game.
All things considered, the three methods we covered in this post are more than sufficient for beginning users. Make sure you comprehend the physics and application of these approaches completely, and as you gain expertise, gradually incorporate additional ones. Add these techniques to your repertoire to turn yourself into a back-taking machine!
