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8 Complex MMA Kick Combinations You Should Learn

8 Complex MMA Kick Combinations You Should Learn

MMA Kick Combinations: You should train your kicks as often as your punching techniques since they are one of the most powerful weapons in mixed martial arts. One-dimensional attackers, like punchers, typically find it difficult to identify themselves from range in mixed martial arts.

You may be sure that your striking skills are competitive-level enough if you incorporate Kickboxing and Muay Thai into your mixed martial arts training.

More complex kick combos must be learnt once you have mastered all of the fundamental mixed martial arts kicks and a few fundamental combinations.

Eight Potent Kick Combinations for Advanced Kicking in MMA

Without further ado, let’s examine a few MMA kick combinations that have been demonstrated to be effective inside the cage:

1) Lead Teep, Rear Roundhouse Kick, Cross, Hook, and Switch Kick

8 Complex MMA Kick Combinations You Should Learn
Source: Youtube.com

It is difficult for your opponents to forecast what will happen next because of how wonderfully this combo changes things up. Before you deliver the other blows, you build up with a teep and a switch kick to determine the range and keep your opponent guessing.

When throwing these blows, concentrate on force and speed before applying significant force to the hook, the cross to the head, and the subsequent right kick. The major money maker here is the right kick to the body, but the cross and hook should be thrown firmly as well. With all your might, toss it in the direction of your opponent’s liver. If it lands clean, that assault ends the conflict.

You might also be interested in reading this: 10 MMA Attacks Using The Overtie Position

2) Reverse, Cross, Low Kick, Inside Leg Kick

8 Complex MMA Kick Combinations You Should Learn
Source: evolve-mma.com

In order to confuse your opponent, you step backwards in this combo. Next, you quickly whip your lead leg at them, aiming for the inside of their thigh. This is known as an inside leg kick.

A strong cross should come after the inside leg kick, and the combo should be finished with a low kick delivered with your back leg. You can substitute a head kick for the low kick because your opponent’s head also provides an excellent target.

3) Lead tee, jab, cross, and rear roundhouse kick

8 Complex MMA Kick Combinations You Should Learn
Source: Youtube.com

Begin the combo with a standard jab-cross move, and then quickly move to your opponent’s torso with a lead teep. Pushing your opponent out of range with a push kick can enable you to surprise them with a rear roundhouse kick to the abdomen.

4) Lead Roundhouse Kick, Lead Jab, Lead Hook, and Lead Teep

8 Complex MMA Kick Combinations You Should Learn
Source: Yoututbe.com

This combo begins with a lead jab to the head of your opponent, then a lead teep to their stomach from the same side after a hook. Subsequently, execute a back roundhouse to the skull or liver right away.

5) Left hook, jab, cross, and spinning back kick

8 Complex MMA Kick Combinations You Should Learn
Source: badlefthook.com

This is a clever method for setting up a strong spinning backkick. If you want to win over some MMA fans, incorporate a few of these spinning techniques into your arsenal.

To persuade your opponent to put their hands in front of their face, start with a simple jab-cross combo. Then, aim to weave a lead hook behind their guard. Lead hooks may be effectively set up with jab and cross combinations, so give the hook enough force because there’s a strong chance it will land.

You are in an ideal position to launch into a spin when you throw it, regardless of how cleanly the hook hits. Aim for their midriff with a spinning back kick. When you throw your first three strikes, your opponent should be thinking high when you deliver a lowball.

6) Spinning back kick, feint hook, and hook

8 Complex MMA Kick Combinations You Should Learn
Source: Yoututbe.com

You may wow combat fans with this combo performed by Kevin “The Silencer” Belingon of ONE Championship. You lead hook your opponent in the head to start, feint again to get their guard up, and then whirl into a back kick, landing with your lead leg.

You can also choose to land the roundhouse before starting your spin if you observe a gap in the middle after throwing the hook.

7) Lead Hook, High Kick, Jab

8 Complex MMA Kick Combinations You Should Learn
Source: Youtube.com

This combo gives a wonderful variation to your assaults. To determine the range, jab first, then hit the head or chest with a strong lead hook. Finish the combo by kicking your opponent in the head with a high kick.

8) Slide Your Teeth, Jab Them Towards The Body

8 Complex MMA Kick Combinations You Should Learn
Source: Youtube.com

Here’s another combo that combines low and high attack power. Two rapid punches to start the routine, one aiming at the head and the other at the torso. Throw a sliding push kick to your opponent’s torso to knock them off-balance once again after you’ve quickly pushed them away with a teep to the body.

Acquiring Proficiency in Complex Punch Combinations

You may practise the following to become an expert at these complex kicking combinations:

  • Shadowboxing: Skilled strikers learn any technique through shadowboxing. Locate an area where you have unrestricted movement, ideally one with plenty of mirrors, and practise your combinations until they come naturally to you. Before accelerating, start off slowly to ensure that you have the right technique down.
  • Focus Mitts: Focus mitts are an additional useful tool for honing your hitting motions. As much as you can, practise your combinations with a partner or a teacher holding the pads for you. You can get feedback on the things you’re performing well or incorrectly from your teacher or training partner.
  • Heavy Bags: Don’t pass up the chance to practise them as they will help you create more potent combos. When employing the heavy terrible, move with the bag as though it were an opponent rather than just mechanically throwing combos.
  • Sparring: In sparring, you can practise your recently acquired combos on opponents that are resistant. It’s the best method for raising your accuracy and timing.

Test out these pairings and include them in your toolkit. Once you’ve gradually mastered every combination on our list, the cage will be forced to submit to your might.

These are the complex MMA kick combinations you should learn. Let us know your thoughts in the comment section below.

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