Sangeeta Phogat Biography: Indian wrestler Sangita Phogat (also known as Sangeeta Phogat) is a member of the illustrious “Phogats” wrestling dynasty. She participates in the freestyle division. Sangeeta has competed for India on multiple national and international platforms, winning multiple medals for her nation. She won the silver medal in the national competition.
Sangeeta Phogat Biography
Phogat Sisters
Wrestling is the first word that springs to mind when hearing the name. Furthermore, why not? Following the huge success of the 2016 film Dangal, the term “Phogat,” or more specifically, “Phogat Sisters,” has gained widespread recognition.
Another well-known quote from a successful motion picture is “With power comes great responsibility,” which is from Spider-Man. However, it’s a great name (and legacy) that comes with immense responsibility for one of the younger “Phogats.” This is Sangita Phogat, the younger daughter of Mahavir Phogat, the legendary wrestler.
Sangita Phogat, also known as Sangeeta Phogat, spent the majority of her life living in the shadow of her amazing siblings. She has high expectations because she is the youngest, and comparisons with her accomplished sisters are unavoidable.
Her three oldest sisters are world champions and Olympians.
Regretfully, Sangita Phogat is now not among them. She started playing this sport at age 23. Her best result to date is a silver medal from the 2017 National Games.
She is not, however, the least talented person. Or it can be just the reverse. She has begun displaying the intelligence and resilience that were so characteristic of her older sister, Geeta Phogat.
A Star in Making

To begin with, consider a Pro Wrestling League match in which Sangita Phogat competed on behalf of the Delhi Sultans. A far more experienced Vanesa Kaladzinskaya of UP Dangal faced her. Not only did she possess a wealth of extra experience, but she was also the current world champion. Vanesa competed in the 2012 London Olympics as a representative of her nation. But none of that was important.
Sangita won the fight with a 7–4 score, turning in one of her best performances to date against the 25-year-old wrestler from Belarus.
Sangita Phogat gave her opponent a 0–4 lead at the beginning of the first round. But from that point on, Sangita maintained her poise. She attacked with fierceness and defended with caution. She then proceeded to win the match by scoring all 7 points in a row.
The high point of Sangita’s energetic play came from a deft leg-sweep takedown among those points.
Her victory had such an impact that compliments began to pour in right once, especially from Geeta and Vinesh, two of the women she looked up to.
Even though they were both on Vanesa’s squad, the UP Dangals, Vinesh said she was confused about who to follow—her younger sister or their teammate. Sangita also conveyed her joy at overthrowing a world champion. The triumph will “motivate me to do well at the Asian Games,” she continued.
Phogat Family

On March 5, 1998, in Balali, Haryana, Sangita Phogat was born to Mahavir Singh Phogat, the wrestling maestro and recipient of the Dronacharya Award, and Daya Shobha Kaur. Her four siblings are a younger brother named Dushyant and three older sisters, Geeta, Babita, and Ritu. Sangita’s uncle gave her two cousins sisters, Priyanka and Vinesh Phogat.
All six Phogats receive training in their homeland of the Bhiwani district from senior Olympic coach Mahavir Phogat.
India’s first-ever Commonwealth Games gold medallist in wrestling is Geeta Phogat. Her cousin Vinesh also took home gold medals from the Commonwealth Games in 2014 and 2018. During these competitions, Babita Phogat also took home gold in the 55 kg division.
At the 2016 Asian Wrestling Championships in Bangkok, Priyanka Phogat took home a silver medal. In the women’s 53kg division of the World Wrestling Championship 2022, Vinesh Phogat also took home the bronze.
Not to be overlooked is Indian mixed martial artist Ritu Kumari Phogat, who is presently contracted with ONE Championship. In the 2016 Commonwealth Wrestling Championship, she also took home a gold medal. The six sisters are collectively referred to as the “Phogat Sisters.”
Sangeeta Phogat And Bajrang Punia

On November 25, 2020, wrestler Bajrang Punia and Sangeeta Phogat exchanged vows.
The newlyweds took eight “pheras” at their wedding. The eight “phera” were pledged for the government initiative “Beti Bachao Beti Padhao,” with a focus on girls. At their wedding, her sisters Geeta and Babita also took eight “pheras,” and Sangeeta’s wedding adhered to the same custom.
Sangeeta Phogat: Facts

- Sangeeta loves traveling and also loves doing yoga.
- Sangeeta and her sisters were expelled from Lucknow National Camp due to their unexplained absence in May 2018.
- Her father, Mahavir Phogat, was very happy with her daughter’s decision to marry Bajrang Punia.
- Her favorite actors and actresses are Amir Khan and Deepika Padukone, respectively.
FAQ
Who is the youngest of the Phogat sisters? The youngest Phogat sister, Sangeeta, is a wrestler who has competed internationally for India. She is married to Bajrang Punia, a bronze medalist in Tokyo 2020.
What weight category does Sangeeta Phogat compete in?
Sangeeta Phogat often participates in the freestyle wrestling weight class at 59 kg.
Who is the most successful Phogat sister?
At the Commonwealth Games, Geeta, Babita, and Vinesh won gold in various weight divisions, and Priyanka took home a silver medal from the Asian Championships. Ritu has won gold in both the National Championships and the 2016 Commonwealth Wrestling Championship. Sangita has medaled in international competitions at the age group level.
Is Dangal a true story?
The true story of Haryanvi wrestler Mahavir Singh Phogat, who put in a lot of effort and taught his daughters to be elite competitors, is the inspiration for Aamir Khan’s film Dangal.