Girls are now permitted to participate in physically strenuous sports, contrary to earlier times. Girls can now play them well and go on to become the next Serena Williams. Sports are for everyone, regardless of colour, size, or gender, just like medicine. Read on to know more about the list of best sports for girls in India.
Sports participation offers unparalleled health advantages. And everyone can take advantage of these health advantages. Girls are participating in sports at an increasing rate around the world, and this trend is predicted to continue. This is due to the fact that it enables kids to socialise, engage in physical activity, and learn new skills. We firmly think that women can perform at the highest level in any sport.
Best sports for girls in India:
Ever come upon the ideal win-win circumstance? Sports do indeed give you that! The simplest approach to get the younger generation to act in their best interests is to get them involved in sports. Because they spend the majority of their free time playing the sport they love, they will always stay fit and healthy and avoid vices like depression, drugs, and laziness, which can impede their ability to grow mentally and physically. It is the ideal exercise and a great way to pass the time.
There isn’t a specific sport that is bad for girls; instead, which sport a girl chooses usually depends on her personality. Nevertheless, here is a list of a few nice sports that you can introduce your child to:
Swimming:
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Swimming is the finest way to beat the heat and allows the girl to work out while having fun in the water. As one of the best all-around exercises, it works out practically all of the body’s muscles. It is easy to learn and can be practised for the rest of one’s life, turning a young person into a fitness enthusiast or likely a competitive swimmer on the national level. Numerous elite female swimmers from India have brought medals and recognition to the nation while competing internationally. Swimming is a highly technical and resilient sport. Girls are naturally resilient, which makes learning to swim for them a smooth and quick process.
Tennis:
Tennis is everything you would want a sport to be: entertaining, intense, competitive, and requiring grit and concentration. This sport helps a girl focus and build stamina because it requires running after the ball. Tennis asks a child to give her all, which helps the child develop perseverance. a fantastic approach to impart valuable life lessons through play. Sania Mirza of India and Venus Williams are only two examples of the top female athletes in the globe. Young girls are innately drawn to tennis because they have such powerful role models.
Volleyball:
One of the most popular sports in the world right now is volleyball. It is said to be the most well-liked team sport among young females. Volleyball might be the solution if you’re seeking a fun way to decompress and release tension. Girls get to use their faculties while being put to the fullest possible test in this sport. It is suitable for everyone and is simple to learn. In India taking up sports can be advantageous if your child decides to pursue it professionally in the future. These sports teach children the importance of adhering to the team’s objectives, aid in focus improvement, foster a sense of camaraderie and develop the physical fitness and competitiveness of girls.
Gymnastics:
If a girl enrols in gymnastics at a young age, she can enjoy herself for the rest of her life. She will relish being the neighbourhood’s fittest, most adaptable, and most graceful resident. Gymnastics also fosters a sense of teamwork and improves a child’s mental drive.
Kick Boxing / Karate:
This will instil a lot of discipline in your child and teach them the technique of self-defence, which is currently a must. It helps the girl become strong and ready to face life’s difficulties while also helping her build stronger muscles to maintain a lifetime of fitness and health.
Young girls who participate in sports can reap huge rewards that last throughout their lives. Their wants, interests, and preferences must be taken into consideration, and they must receive the deserving athletic training. Academics tend to take precedence for the majority of parents.
Sports benefits for girls:
Sports are the most helpful at this age since we are still instilling values in the minds of the children.
- It teaches the child lifelong discipline and provides a daily objective for the child to work towards.
- It helps the child develop a sense of teamwork and will make it easier for her to get along with her teammates in the future.
- It is clear that it keeps the girl intellectually and physically active.
- Sports aid in enhancing a child’s ability to concentrate.
- Being constantly busy prevents the child from experiencing depression, and the young are also kept away from drugs since they are aware of the detrimental effects that drugs would have on their performance.
If she begins playing sports at the correct age, sports may become her major love. It fills in all the blanks and makes the girl stronger, smarter, and more self-assured. Make your child a sportswoman to give her a better future.
So, this was all about the best sports for girls in India. Also read, Top 10 sports unique to India – With pics!
