England’s rising star, Harry Brook, has made a bold decision to shield himself from online negativity by deleting social media apps from his phone.
This proactive approach comes after the talented youngster faced criticism and abuse following his performance in the recent 50-over World Cup.
Brook, who had previously enjoyed a meteoric rise in international cricket, struggled in the World Cup, averaging a modest 28.16. However, it must be noted that he wasn’t given opportunities consistently.
Despite the disappointment, he has shown remarkable maturity in recognizing the negative impact of social media and taking steps to protect his mental health. The comments and remarks on social media can be toxic and nasty for any athele.
This decision is particularly brave considering the current online climate, where athletes are often subjected to brutal and unwarranted criticism.
By removing himself from this toxic environment, Brook demonstrates a clear understanding of the importance of mental well-being and concentrating on his own performance.
While talking about his recent cricketing season, Brook said, “I’ve been off social media for a while now, anything I stumble across, I delete it from the phone.”
“I haven’t really seen any negativity, I think that’s helped my game, helped my mental health and everything to be off social media and seeing all the negativity that brings.”
It’s important to note that this is not the first time Brook has faced online negativity. During his stint in the Indian Premier League, he received abuse after a slow start, prompting him to make a somewhat regretful remark in an interview.
Looking ahead, Brook faces a busy schedule with the West Indies tour concluding this week and the grueling five-Test series against India starting in January. He is also expected to participate in the IPL auction, potentially adding even more matches to his calendar.
While Brook has entrusted his social media presence to his management team, it’s clear he remains committed to his craft. He has expressed a desire to improve his performance in one-day cricket and is actively working to overcome his recent struggles.
Despite the demanding schedule, Brook remains optimistic and motivated. He acknowledges the need for a break, saying “I probably felt like I needed a little bit of a break after the World Cup, to be honest.”
“It wears you out. Obviously we didn’t have a great competition as well, which didn’t help.
“To have a little two-week break at home was refreshing. But I’m happy to be out here, to be honest. I feel like I’ve got some things I need to work on, especially in one-day cricket.”
Harry Brook has made the right decision to prioritize his mental health and well-being stands going ahead in his young career. To be mindful is an important aspect of a human being regardless of his profession.
England will face West Indies in the second ODI at Sir Vivian Richards Stadium and Brook is expected to play a big role as England is trailing 1-0 in the series.
